I have always loved people.
For as long as I can remember, I have been fascinated by the world and all that call it home. Over the past decade, this interest and curiosity has guided me to study and share multiple modalities, seeking both new and old ideas to support myself and others living a fuller, more content life.
This journey has led me to teach thousands of people Yoga, Meditation, Breathwork and Stress Management in dozens of different places across Australia and the world.
Included in this is my 1-1 work. For some people it is therapy, for others coaching or teaching; for me it is supporting the person in front of me in realising what they already know, but maybe don’t quite yet grasp.
SOME RELEVANT QUALIFICATIONS
Postgrad Pyschology (RMIT)
•
500E RYT
•
Meditation Teacher (MA)
•
PT + Nutrition Coach
•
Mental Health First Aid
•
Postgrad Pyschology (RMIT) • 500E RYT • Meditation Teacher (MA) • PT + Nutrition Coach • Mental Health First Aid •
My greatest growth has coming from working with people in this way and I firmly believe we can all benefit from taking the time to increase our self-awareness by working intimately with someone.
Additionally, I’ve been playing semi-professional soccer (including captaining at the highest level in Victoria) for over a decade, giving me a unique insight into how to work successfully in a team while getting the best out of those around you.
The variety and dedication to doing this has allowed me to create a complete picture in how to support people physically, mentally, emotionally and beyond.
I love the work I do and nothing brings me more joy than working with others to get the most out of themselves and their lives.
Thank you for being here and if there is anything more you would like to discuss, or if you would like to work together, please reach out below.