Mindful Development Coach, Wellness Advisor + Teacher
Using my experience of Eastern Philosophy, Western Psychology and Elite Performance, I offer 1:1 sessions, group workshops and an online studio to support people in realising and living to their fullest potential.
By increasing awareness of self, stress, limiting beliefs and conditioning, we focus on forming positive habits and cultivating a resilient mindset to get the best out of yourself and those around you.
BOOK A FREE INTRO CALL
Send me a message and we’ll find a time to chat
UPCOMING WORKSHOPS AND RETREATS
I have two major offerings in 2023
Click the links below to learn more!
Hosted with my friend and fellow teacher Irene Ais, this podcast asks how we can live fuller and more connected lives. We investigate deep questions on meaning, purpose, belonging and joy, as well as interviewing experts in their fields as guests, looking to learn and share knowledge from inspiring people doing incredible things.
FOLLOW MY INSTAGRAM