200HR HATHA TRAINING
‘REVEALING THE INNER TEACHER’
Melbourne + Rishikesh, India
We invite you to immerse with us on a pilgrimage to the birth place of Yoga
THE BRIDGE SCHOOL 200 Hour training is a unique course anchored in the teachings of Traditional Hatha Yoga that invites any dedicated student of Yoga to build a powerful personal practice from which they can lead others skilfully and authentically.
We are passionate about igniting the fire of inspiration that can only truly come from your own lived experience of Yoga and Meditation.
This training will provide you with a deep understanding of Hatha Yoga, it’s history, philosophy and practice as tools to harness human potential and live a more conscious and connected life.
From the student emerges the teacher
Ziggy Razuki is a passionate teacher of Hatha Yoga and a provisional Psychologist, using these foundations melded with Philosophy to empower people to live their fullest life.
Irene Ais is a master facilitator, teacher trainer and Integrative Physiotherapist with more than 20 years experience in Yoga and Meditation.
This Bridge School training is a masterful immersive experience that reveals the potency of Hatha Yoga and how to share the practice authentically and skilfully.
Internationally recognised Yoga Alliance certified course
The role of Asana in Hatha Yoga, with a focus on exploring unique alignment in poses
Pranayama, the study of Prana, Vayus and energetic alchemy
Meditation, Mantra + Samyama
Philosophy and Pyschology workshops
Physical anatomy & physiology taught by Physiotherapist Irene Ais
Energetic Anatomy, including the chakras, gunas and koshas
History and philosophy of Yoga, including non-dual Vedic and Tantric philosophy and the study of classical texts such as the Yoga Sutras of Patanjali, Bhagavad Gita and Hatha Yoga Pradipika.
Immersion into Vedic rituals of chanting and fire ceremony
Teaching skills shared include theming, sequencing and hands on adjustments and group facilitation with a heavy focus on teaching practice.
How to teach Yoga therapeutically for individuals and groups
Revealing your unique Yoga offering and authentic voice as a teacher
Teaching Yoga for empowering your life
Being a leader in the Yoga community
The business, marketing and ethics of teaching yoga
Comprehensive training manual
Ayurveda for yoga teachers
Accomodation, food and general costs in India
Become a part of The Bridge School international teaching community
W H E R E & W H E N
1st weekend in JULY, AUG, SEPT, OCT 2023 (non residential immersions)
MELBOURNE AUSTRALIA OR ONLINE
28 OCT – 5 NOV (residential immersion_
I N V E S T M E N T
$5200 AUD EARLY BIRD PRICE UNTIL FEB 28
$1000 deposit by end of FEB to secure place
$5500 AUD FULL COST
inclusive of manual, tuition, meals and accomodation India
Not inclusive of flights or personal expenses in India
Acceptance and deposit instructions will be sent via email 🙂