I have always loved people.

For as long as I can remember, I have been fascinated by the world and all that call it home.

Over the past decade, curiosity has guided me to study and share multiple modalities, seeking both new and old ideas to support myself and others living a fuller, more content life.

This journey has led me to teach thousands of people Yoga, meditation, breath-work and stress management in dozens of different places across Australia and the world.

Included in this is my 1-1 work. For some people it is therapy, for others coaching or teaching; for me it is supporting the person in front of me in realising what they already know, but maybe don’t quite yet grasp. My greatest growth has coming from working with people in this way and I firmly believe we can all benefit from taking the time to increase our self-awareness by working intimately with someone.

To learn more about how this works, please click HERE!

Additionally, I’ve been playing semi-professional soccer (including captaining at the highest level in Victoria) for over a decade, giving me a

unique perspective into how to work successfully in a team while getting the best out of those around you.

I also run both a PODCAST and BLOG, which I am updating on my current round-the-world trip with my partner. Both of these are further

insights from my life which I hope will support others in their journey through life.

Wellbeing, self-awareness and personal freedom are at the core of everything I do; whether that is group retreats overseas or working in a 1-1 capacity. Below are some of my relevant qualifications:

  • Graduate Diploma in Psychology with Distinction (RMIT)
  • 500E Registered Yoga Teacher
  • Meditation Teacher (Meditation Australia)
  • Cert 3 + 4 Personal Training (completing ’24)
  • Nutrition Coach (completing ’24)
  • Mental Health First Aid Certified
  • Masters of Marketing (RMIT)
  • Graduate Degree in Creative Writing (RMIT)

The variety and dedication to doing this has allowed me to create a complete picture in how to support people physically, mentally, emotionally and beyond.

I love the work I do and nothing brings me more joy than working with others to get the most out of themselves and their lives.

Thank you for being here and if there is anything more you would like to discuss, or if you would like to work together, please reach out below.

Get in Touch
Contact Me